Using Your Dreams As A Tool For Enlightenment
Understand how your dreams are a powerful source of information and healing
Your dreams are an extremely powerful source of information and healing. In this course, you will explore:
How sleep occurs in cycles and what these cycles mean
How to remember your dreams better and to record them
How to apply approaches to analyzing your dreams
How dream analysis has an interesting history
How to recognize the thirteen types of dreams referred to as “spiritual guidance dreams”
Why recurrent dreams and even dream fragments are significant
How to use a format for recording dreams in a journal
Ways to enhance dream recall in order to use dreams to heal your life
Did you know that just one dream, well understood, can change your life?
8 chapters, 68 lessons in all
8 Journaling Prompts
1 Audio Hypnotherapy
1 Audio Meditation
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Opening Remarks on Chapter 1
Introduction to Dreams and the History of Dreaming
Prominent Philosophers on Dreaming
Cultural Adaptation to Dreams
Journal - Learning from Your Dreams
Chapter 1 Closing Remarks
Introduction to Chapter 2
Why We Sleep
The Five Stages of Sleep
Why Sleep Stages Are Important
How to Prepare for a Great Night of Sleep
Guided Meditation for Restful Sleep
Journal - Achieving Restful Sleep
Closing Remarks on Chapter 2
Introduction to Chapter 3
What is Dream Analysis?
Important Dream Analysts and Methods in History
Journal - Analyzing Your Dreams
Chapter 3 Closing Remarks
Introduction to Chapter 4
Five General Characteristics of Dreams
Five General Categories of Dreams
LUCID Dreams
PROPHETIC or PSYCHIC Dreams
NIGHTMARE and NIGHT TERRORS
RECURRENT Dreams
SPIRITUAL DEVELOPMENT Dreams
Journal - Understanding Characteristics and Categories of Your Dreams
Chapter 4 Closing Remarks
Introduction to Chapter 5
CHASE Dreams
FLYING Dreams
DRIFTING, FLOATING AWAY, or FALLING Dreams
BIRTH or DEATH Dreams
ILLNESS, DISEASE, or RESTORATION of Health Dreams
INJURY OR REJUVENATION Dreams
FIGHTING Dreams
DRIVING A VEHICLE Dream
BEING IN WATER Dream
SEXUAL ENCOUNTER Dream
DETACHMENT AND OBSERVATION Dreams
SCHOOL or CLASSROOM SCENE Dreams
THE LEAVING EXPERIENCE Dream
Journal - Using Your Dreams for Spiritual Guidance
Chapter 4 Closing Remarks
Introduction to Chapter 6
How to Keep a Dream Journal
Sample Format for Dream Journal Entries
Tips for Interpreting Your Information
Journal - Using Your Dreams for Spiritual Guidance
Chapter 6 Closing Remarks
Introduction to Chapter 7
General Symbols and their Meanings
Numbers and their Symbolic Meanings
Nature’s Foods and Associated Meanings
Journal - Using Dream Symbols and Meanings
Chapter 7 Closing Remarks
Introduction to Chapter 8
Tips to Enhance Dream Recall
Interesting Ideas about Dreams
Analyzing a Life Event Like a Dream
Positive Affirmations to Help You with Dreaming
Famous Quotes about Dreams
Journal - Using Creative Applications
Chapter 8 Closing Remarks
Hypnotherapy to Enhance Dreams and Recall
Concluding Message from Your Instructor, Dr. Cynthia Bischoff
Cynthia Bischoff